SlimB430's Journal, 05 Aug 12

average calorie count for the week is 1402! not bad considering it was a stressful week with lots of temptations.
I had a brownie sundae today (which I ate at home so I could control the calories) for my birthday. I wrote down the full amount, but in reality I did not eat all of it, it was really rich. but it is too hard to figure it exactly so I just overestimated.
So am I Slim B 4 30? well not all the way to my goal, but I feel good!
:)

View Diet Calendar, 05 August 2012:
1579 kcal Fat: 57.66g | Prot: 57.22g | Carbs: 216.34g.   Breakfast: orange, dannon greek vanilla yogurt. Lunch: pizza hut stuffed crust. Dinner: kraft shredded cheese, pasta, jalapeno, Polish Sausage, margaret holmes Hoppin' john, Simple Suppers creole fixins' . Snacks/Other: hershey's chocolate syrup, cool whip, blue bell cookies and cream, Fudge Iced Brownie. more...
1814 kcal Exercise: Standing - 20 minutes, Shopping - 2 hours, Swimming (slow) - 30 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...

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