Did ok today, staying at around 1100 calories. Went to water aerobics tonight.
View Diet Calendar, 21 February 2008:
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1655 kcal
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Fat: 67.50g | Prot: 64.75g | Carbs: 190.48g.
Breakfast: banana. Lunch: Progresso Split Pea with Bacon Soup. Dinner: rum and diet cola, garden salad, Bruschetta Chicken Burger - Red Robin. Snacks/Other: yellow cake, dried Pineapple - Gourmet Select. more...
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3183 kcal
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Exercise:
Sitting - 2 hours, Walking (moderate) - 5/kph - 50 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 4 hours and 10 minutes, Sleeping - 8 hours. more...
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Comments
It sounds like you did very well! Keep up the good work!!
21 Feb 08 by member: Mrs. H
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