Weigh In record (no journal entry) for 09 July 2018
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74.9 kg
Lost so far: 7.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 51.50g | Prot: 113.20g | Carbs: 131.60g.
Breakfast: Milbona Quark Magerstufe, Ja! Mandarin-Orangen. Dinner: McDonald's Big Mac. more...
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Losing 0.7 kg a Week
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ich maria's Weight History
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