Weigh In record (no journal entry) for 09 July 2018
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58.9 kg
Lost so far: 7.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 50.94g | Prot: 78.02g | Carbs: 101.03g.
Breakfast: Сливы. Lunch: Белый Город Сливки 33%, Скумбрия Копченая, Скумбрия Холодного Копчения. Dinner: Простые Пельмени, Скумбрия Копченая, Майонез. Snacks/Other: Алыча. more...
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Gaining 0.8 kg a Week
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