Weigh In record (no journal entry) for 09 July 2018
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55.3 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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226 kcal
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Fat: 2.40g | Prot: 18.60g | Carbs: 31.20g.
Breakfast: Vivi Verde Coop Muesli alla Frutta, Il Viaggiator Goloso Yogurt Autentico Greco 0% Grassi. more...
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Gaining 0.7 kg a Week
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