mimile27's Journal, 09 Jul 18

Weigh In record (no journal entry) for 09 July 2018
84.3 kg Lost so far: 18.2 kg.    Still to go: 19.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2018:
1171 kcal Fat: 43.93g | Prot: 74.07g | Carbs: 120.35g.   Breakfast: Bridelight Beurre 15%, Auchan Lait Demi-Écrémé, Carrefour Tartine Craquante. Lunch: Semoule Cuite, Nectarines, Concombre (Pelé), Mozzarella (sans Matières Grasses), Fleury Michon Blanc de Poulet (40g), Tomates, Carrefour Sauce Vinaigrette Nature Allégée. Dinner: Carrefour Fromage Blanc 3%, Tradilège Boudin Noir Antillais, Vico Chips Extra Craquantes Nature, 1664 Bière Blonde sans Alcool. Snacks/Other: Café au Lait, Ricola Bonbon. more...
Losing 1.4 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mimile27's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.