Weigh In record (no journal entry) for 08 July 2018
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49.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 3.90g | Prot: 44.61g | Carbs: 23.73g.
Snacks/Other: Огурец (с Кожурой), Магнит Яблоко, Цукини, Укроп, Петрушка, MusclePharm Muscle Gel, RIOBA Шоколад Темный, Зеленый Лук, Эвалар Омега-3, KFD Nutrition Казеин. more...
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Losing 0.4 kg a Week
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mednik_an's Weight History
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