Weigh In record (no journal entry) for 08 July 2018
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58.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 12.23g | Prot: 29.52g | Carbs: 83.38g.
Breakfast: Bombbar Протеиновый Батончик Тирамису, Кофе с Молоком. Lunch: Банан, Село Зеленое Молоко 1,5%. Dinner: Село Зеленое Молоко 1,5%, Банан. more...
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Losing 0.2 kg a Week
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loyapodnevich's Weight History
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