Weigh In record (no journal entry) for 08 July 2018
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85 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 76.07g | Prot: 72.73g | Carbs: 114.63g.
Breakfast: Queijo Gouda ou Edam, Agros Leite Meio Gordo. Lunch: Leitão. Dinner: Chamuça, Espaguete. Snacks/Other: Chocolate, Queijo Gouda ou Edam. more...
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Losing 0.7 kg a Week
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RednikFat's Weight History
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