vale30800's Journal, 08 Jul 18

Weigh In record (no journal entry) for 08 July 2018
60.2 kg Lost so far: 4.3 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2018:
1570 kcal Fat: 66.86g | Prot: 64.69g | Carbs: 181.44g.   Breakfast: Harry's Brioche Tranchée Light, Pain Complet, Monoprix Beurre Doux, Confitures et Conserves. Lunch: Grenade, Miel, Danone Yaourt Nature, Pain, Tomates, Créaline Purée de Carottes, Jean Rozé Chipolatas Supérieures. Dinner: Côte d'Or Chocolat Orange Noir, Banane, Pain, Tomates, Salade Verte, Huile d'Olive, Auchan Mozzarella . Snacks/Other: Abricots. more...
Losing 0.7 kg a Week

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vale30800's Weight History


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