Weigh In record (no journal entry) for 08 July 2018
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67.9 kg
Lost so far: 9.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 10.66g | Prot: 17.27g | Carbs: 84.59g.
Breakfast: Магнит Банан, Гречка, Президент Сыр Чизбургер, Dr. Korner Хлебцы Бородинские. Snacks/Other: Финики ( Iran Fresh Dates), Помидоры, Хохланд Творожный Сыр, Dr. Korner Хлебцы Бородинские. more...
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Losing 0.5 kg a Week
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Irina si's Weight History
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