Weigh In record (no journal entry) for 08 July 2018
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59.6 kg
Lost so far: 4.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 38.53g | Prot: 62.94g | Carbs: 68.77g.
Breakfast: Овсянка с Фруктами. Lunch: Обычные Блины, Запеченная или Жареная Форель. Dinner: Капуста Тушеная без Масла, Тефтели. more...
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Losing 1.4 kg a Week
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ханукаева's Weight History
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