nature7999's Journal, 08 Jul 18

Weigh In record (no journal entry) for 08 July 2018
64.6 kg Lost so far: 16.9 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2018:
982 kcal Fat: 64.07g | Prot: 81.27g | Carbs: 28.79g.   Breakfast: 쇠고기 미역국. Lunch: 토마토 주스, 청경채, 코스트코 척아이롤, 코스트코 척아이롤, 코스트코 척아이롤. more...
Gaining 0.7 kg a Week

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nature7999's Weight History


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