Weigh In record (no journal entry) for 07 July 2018
|
56.2 kg
Lost so far: 2.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
991 kcal
|
Fat: 33.48g | Prot: 49.14g | Carbs: 130.87g.
Breakfast: Huevo Cocido, Durazno, Quaker Avena en Hojuelas, Café, Pan Integral, Alpina Yogurt Original Trozos de Fruta, Papaya. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Cebollas, Tomates, Campi Mantequilla, Pollo Asado, Zapallo Hervido, Papa Cocida. Dinner: Batido Verde. Snacks/Other: Tosh Galletas de Ajonjoli. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fernandacordero's Weight History
|