Weigh In record (no journal entry) for 07 July 2018
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119.8 kg
Lost so far: 0 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 69.68g | Prot: 65.01g | Carbs: 179.10g.
Breakfast: Schwarzwälder Schinken, Gouda oder Edamer, Butter, Harry Mehrkornbrötchen (70g), Mondamin Grießbrei Klassische Art. Lunch: Vanillesoße, Vegetarische Gemüsesuppe (mit Wasser zubereitet), Bratwurst, Settele Dampfnudeln. more...
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3572 kcal
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Exercise:
Desk Work - 1 hour and 15 minutes, Massage - 20 minutes, Sitting - 2 hours and 50 minutes, Cooking - 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Housework - 20 minutes, Resting - 8 hours and 15 minutes, Walking (slow) - 3/kph - 1 hour, Standing - 30 minutes. more...
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Gaining 0.5 kg a Week
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pfannylein's Weight History
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