Tamsv's Journal, 07 Jul 18

breakfast 268cal - mini sizing my breakfast since im going to a birthday party this afternoon and I KNOW im going to end up eating some junk

View Diet Calendar, 07 July 2018:
709 kcal Fat: 28.07g | Prot: 63.11g | Carbs: 56.80g.   Breakfast: Avocados, Blueberries (Unsweetened, Frozen), LeanFit Whey Protein, Oatmeal, Liberte 2% Greek Yogurt. Lunch: Pinty's Oven Roasted Chicken Breasts, Ragu Original, Original Thin Crisps, Diced Plum Tomatoes, Baby Spinach, Yellow Sweet Peppers, Olive Oil. more...

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