Weigh In record (no journal entry) for 07 July 2018
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53.9 kg
Lost so far: 4.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 21.49g | Prot: 48.63g | Carbs: 68.38g.
Breakfast: Picard 30 Mini-Feuilletés Apéritifs, Nesquik Cacao. Lunch: Rosbeef, Poires, Knorr Soupe Douceur de 8 Légumes à la Crème Fraîche. more...
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Losing 1.4 kg a Week
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lima1502's Weight History
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