Weigh In record (no journal entry) for 07 July 2018
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88.3 kg
Lost so far: 5.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 85.86g | Prot: 186.71g | Carbs: 100.01g.
Breakfast: Myprotein Total Protein, Life Cocco Grattugiato, Banana. Lunch: Carne Macinata (95% Magra / 5% di Grassi), Bonduelle Piselli e Carotine, Orogel Contorno Leggerezza, Tropical Olio di Cocco Vergine. Dinner: Patate Crude, Novi Nocciolato, Carne Macinata (90% Magra / 10% di Grassi). more...
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Losing 1.4 kg a Week
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cornelius97's Weight History
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