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Roblaw2b
Journal
06 Jul 18
Roblaw2b's Journal, 06 Jul 18
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Weigh In record (no journal entry) for 06 July 2018
101.6 kg
Lost so far:
10.9 kg
.
Still to go:
10.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 July 2018:
1755 kcal
Fat: 91.48g | Prot: 59.91g | Carbs: 143.40g.
Breakfast:
Synergy Kombucha, Coffee, Butter, Egg.
Dinner:
Joey Baja Fish Tacos, Regular Beer .
more...
3195 kcal
Exercise:
Elliptical - 15 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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Roblaw2b's Weight History
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