Weigh In record (no journal entry) for 06 July 2018
|
89.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
3511 kcal
|
Fat: 93.00g | Prot: 262.80g | Carbs: 402.40g.
Breakfast: Pullman Pão de Forma Artesano, Piracanjuba Leite Semidesnatado, Quatá Queijo Minas Frescal, Prezunic Queijo Prato, Vigor Requeijão Light, Toddy Achocolatado, Growth Supplements BCAA em Pó. Lunch: McCain Batata Frita para Forno, Vital Pão de Hambúrguer, Pronto Light Carne Moída. Dinner: Fugini Molho de Tomate, Pronto Light Carne Moída, Macarrão Fresco (Cozido). Snacks/Other: Filé de Frango Grelhado, McCain Batata Frita para Forno, Pullman Pão de Hambúrguer . more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diegorossi's Weight History
|