Weigh In record (no journal entry) for 06 July 2018
|
95.1 kg
Lost so far: 10.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
849 kcal
|
Fat: 48.47g | Prot: 77.98g | Carbs: 20.60g.
Breakfast: Ovo Cozido. Lunch: Ovo Cozido, Peito de Frango, Cenouras Cozidas, Abobrinha Refogada. Dinner: Farofa LC, Ovo Cozido, Parmalat Leite em Pó Integral, Iogurte de Kefir. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Becca Brand's Weight History
|