Weigh In record (no journal entry) for 06 July 2018
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75.2 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 19.63g | Prot: 160.27g | Carbs: 172.30g.
Lunch: Ja! Mandarin-Orangen, Milbona Quark Magerstufe. Dinner: Döner Kebab. Snacks/Other: Milbona Quark Magerstufe, Ja! Mandarin-Orangen. more...
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Losing 2.1 kg a Week
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ich maria's Weight History
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