Weigh In record (no journal entry) for 06 July 2018
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72 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2338 kcal
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Fat: 111.73g | Prot: 104.55g | Carbs: 230.06g.
Breakfast: Café, Elle & Vire Carré Frais 0%, Baguette. Lunch: Mr Freeze Glace à l'eau, Riz Blanc, Saumon Cuit au Four ou Grillé, Delpeyrat Foie Gras de Canard Entier du Périgord. Dinner: Avocat, Purée de Pommes de Terre, Itinéraire des Saveurs Boudins Noirs Antillais. Snacks/Other: Lait, Côte d'Or Chocolat au Lait, Delisse Fromage Blanc 3%, Carrefour Fromage Blanc 3,2%, Delisse Fromage Blanc 3%, Delisse Fromage Blanc 3%, Banane. more...
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Losing 0.5 kg a Week
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