Weigh In record (no journal entry) for 06 July 2018
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88.4 kg
Lost so far: 0.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 36.26g | Prot: 30.91g | Carbs: 127.97g.
Breakfast: Eti Lifalif Yulaf Ezmesi. Lunch: Şeftali, Yoğurt, Bahçıvan Taze Kaşar Peyniri, Uludağ Gazoz. Dinner: Yaprak Sarma. more...
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Losing 0.7 kg a Week
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SoNKraL19's Weight History
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