Weigh In record (no journal entry) for 06 July 2018
|
71.5 kg
Lost so far: 10.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
508 kcal
|
Fat: 24.61g | Prot: 24.12g | Carbs: 45.42g.
Breakfast: Kaffee, DM Bio Superfood Riegel Chia Kokos Blutorange, Milch 1,5%. Lunch: Holzofenbrot, Aldi Bergkäse. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Seelentaucher's Weight History
|