Weigh In record (no journal entry) for 06 July 2018
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71.5 kg
Lost so far: 21.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 29.57g | Prot: 55.56g | Carbs: 18.38g.
Breakfast: Изюм, Вареное Яйцо, Adal Сметана 10%, Эмиль Творог 5%. Lunch: Вареное Яйцо, Редис, Зеленый Лук, Огурец (с Кожурой), Куриная Грудка Отварная. more...
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Gaining 4.9 kg a Week
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Inessa Asmol`skaya's Weight History
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