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Hello to all my fellow fatsecret pals! Today will be better than the last couple, I can feel it!
Plan for the day:
Eat good food and in moderation
Trainer appt 1300
Movie date with my hubby tonight
Be kind to myself and those around me
Have a good day all!
View Diet Calendar, 20 February 2008:
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1425 kcal
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Fat: 51.35g | Prot: 76.17g | Carbs: 170.71g.
Breakfast: blackberries, skim milk, curves cereal, sugar, fat free cremer, coffee. Lunch: i can't believe it's not butter, Vitarain, wheat bread, eggs. Dinner: brown rice, mushrooms, celery, carrots, snow peas, scallops, lobster, shrimp. Snacks/Other: Vitarain, diet pepsi, almonds. more...
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