Weigh In record (no journal entry) for 05 July 2018
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79 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 50.43g | Prot: 70.67g | Carbs: 197.56g.
Breakfast: Jumbo Bloemen Honing, Lidl Volkoren Crackers Sunny. Lunch: Jumbo Bloemen Honing, Lidl Wit Vezelbrood. Dinner: Remia Knoflooksaus, Erwtjes en Worteltjes (Ingevroren), Maïs, Oliehoorn Currysaus, Jumbo Schnitzel Gepaneerd, CêlaVita Mini Krieltjes. Snacks/Other: AH Balsamico Azijn, Galia Meloen, Prosciutto, AH Pitloze Witte Druiven, Aardbeien, AH Chocolade Soesjes. more...
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Losing 3.5 kg a Week
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Wipneuss's Weight History
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