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494 kcal
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Fat: 7.29g | Prot: 31.05g | Carbs: 75.60g.
Breakfast: Nestlé Fitness Cereali Integrali, Кофе Эспрессо, Granarolo Latte di Soia. Lunch: Dulano Carne di Maiale, Огурец (без Кожуры), Delizie del Sole Pomodoro Datterino 100% Siciliano, Barilla Pasta Integrale Pennette Rigate. Dinner: Лук, Помидоры, Iper Fagiolini. Snacks/Other: Абрикос, Шпинат, Огурец (без Кожуры). more...
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2428 kcal
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Exercise:
Hiking - 53 minutes, Bike Machine (Cycling) - 1 hour, Resting - 15 hours and 7 minutes, Sleeping - 7 hours. more...
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svetlana.grigorenko's Weight History
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