Weigh In record (no journal entry) for 05 July 2018
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57.9 kg
Lost so far: 0.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 89.10g | Prot: 115.30g | Carbs: 79.67g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés, Quaker Flocons d'avoine (40g), Milbona Plume de Lait. Lunch: Alesto Mélange de Fruits Secs, Endive, Blanc d'Oeuf, Oeuf, Viande de Dinde Légère. Dinner: Milbona Plume de Lait. Snacks/Other: Baguette, Alesto Mélange de Fruits Secs, Myprotein My Bar Zero. more...
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1656 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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musclesophie66's Weight History
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