Weigh In record (no journal entry) for 05 July 2018
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53 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 219.70g | Prot: 36.90g | Carbs: 310.84g.
Breakfast: Bonbons en Vrac, LU Granola Barre Extra Cookie, Bananes, Bananes. Lunch: Nestlé Le Viennois Café, Crevette, Vinaigrette, Ketchup, Coca-Cola Coca-Cola, Tomates, Carrefour Mayonnaise Allégée, Avocat, Thon, Maïs. Dinner: Pêches, Melon, Kojak Sucettes. Snacks/Other: Balisto Miel et Amandes, Noix, Nectarines, Naturalia Noisettes Décortiquées Bio, Kojak Sucettes. more...
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1485 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Walking (exercise) - 5.5/kph - 37 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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