Nurgul040's Journal, 05 Jul 18

Weigh In record (no journal entry) for 05 July 2018
66.5 kg Lost so far: 10.9 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2018:
1296 kcal Fat: 44.93g | Prot: 63.16g | Carbs: 161.19g.   Breakfast: Рахат Шоколад Горький 62%, Лепешка. Lunch: Белый Хлеб, Баклажаны Тушеные, Курица (Кожа не Съедена), Белый Торт (без Глазури). more...
Losing 2.1 kg a Week



     
 

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Nurgul040's Weight History


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