Weigh In record (no journal entry) for 02 July 2018
|
64.1 kg
Lost so far: 15.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1302 kcal
|
Fat: 56.83g | Prot: 38.35g | Carbs: 159.01g.
Breakfast: Eti Pizza Kraker, Ülker Probis (28g), Haşlanmış Yumurta. Lunch: Toz Şeker, Gözleme. Dinner: Sezar Salata Sosu, Domatesler, Knorr Mantı Çorbası, Dardanel Ton Klasik. Snacks/Other: Ülker Çubuk Kraker, Bim Kuş Lokumu, Sakız (Şekerli). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
enessamed's Weight History
|