kiloelfe's Journal, 04 Jul 18


View Diet Calendar, 04 July 2018:
1573 kcal Fat: 63.79g | Prot: 81.90g | Carbs: 167.80g.   Breakfast: Butter, Marmelade, Dinkelbrötchen. Lunch: Butter, Rote Zwiebeln, Apfel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rinderleber. Dinner: Petersilie, Erbsen, Bio Planete Kokosöl Nativ , Ei. Snacks/Other: Alnatura Mehrkornbrötchen. more...
162 kcal Exercise: Swimming (slow) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

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