hjnix4217's Journal, 04 Jul 18

Good morning friends! I woke up this morning feeling like my head is in the keto game! I am tired of carbing it up. My body is craving meat and veggies. Today is day 1. I haven't weighed myself today. I'll do it Monday, but I'm ready today! I have to journal my food to keep myself accountable. Thank you all for allowing me to share this space with you. Have a great day!

View Diet Calendar, 04 July 2018:
969 kcal Fat: 80.22g | Prot: 50.28g | Carbs: 10.58g.   Breakfast: Cracker Barrel Extra Sharp Cheddar Cheese Cuts, Ground Beef (85% Lean / 15% Fat), Tomatoes, Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Deviled Egg, Nathan's Famous Skinless Beef Franks. more...

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Comments 
Good luck, you can do it!! Keto on! 
04 Jul 18 by member: jenniferl12003

     
 

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