Weigh In record (no journal entry) for 04 July 2018
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52.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 182.93g | Prot: 41.26g | Carbs: 312.30g.
Breakfast: Harry's Brioche, Nutella Nutella, Bonbons en Vrac. Lunch: Nestlé Le Viennois Café, Coca-Cola Coca-Cola, Panzani Coquillettes, Delisse Crème Fraîche 4%, Tradilège Allumettes de Lardons Nature. Dinner: Oeuf, Cochonou Saucisson, Melon, Kojak Sucettes. Snacks/Other: Noix, Andros Compote Pomme Morceaux, Kojak Sucettes. more...
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1895 kcal
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Exercise:
Bicycling (fast) - 24/kph - 1 hour and 1 minute, Walking (exercise) - 5.5/kph - 42 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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