Normally my computer goes off at about 6pm and my phone not much later and I'm in bed just after that. At the moment I'm up a bit later as we're having a new bathroom suite and there's no loo upstairs. Last night at about 9.30 Tony & I had gone to bed and there was a knock at the door, the stallion in our field - Patch - had moved into a neighbour's field. A female there had been calling to him for several days and he'd succumbed. Tony and our gardeners - Julia & Matt (thank god for those 2 turning out) - went to try and get him home, but he wasn't having any. So the 4 of us were sitting in our dining room at 11 pm drinking tea & coffee when usually we're all in bed for 9 pm. What an evening - and they can't see how he got out of the field.
My weight keeps on going up - mainly, I know, because I'm drinking as little as possible so that I don't have to get up so much in the night.
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2027 kcal
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Fat: 142.59g | Prot: 122.96g | Carbs: 59.82g.
Lunch: Sainsbury's Chia Seeds, Whole Milk Plain Yoghurt, Tesco Strawberries, Sainsbury's Peppered British Smoked Herring, Tesco British Celery Sticks, Tesco Cucumber, Sainsbury's Blue Stilton, Avocados. Dinner: Specially Selected Parmigiano Reggiano. more...
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2973 kcal
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Exercise:
Driving - 20 minutes, Reading - 6 hours, Housework - 30 minutes, Stairs (Climbing Stairs) - 6 minutes, Washing Dishes - 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 4 minutes, Watching TV/Computer - 5 hours, Cooking - 30 minutes. more...
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