Weigh In record (no journal entry) for 04 July 2018
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79 kg
Lost so far: 10.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 50.08g | Prot: 63.11g | Carbs: 130.29g.
Breakfast: Компот Ягодный, Гренки Домашние. Lunch: Куриная Запеканка, Легкое Ванильное Мороженое (Мягкое). Dinner: Елисей Люля Кебаб из Курицы. Snacks/Other: Колбаса Варено-Копченая. more...
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Losing 0.7 kg a Week
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Алочка86's Weight History
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