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體脂32.4
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53.3 kg
Lost so far: 3.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 103.38g | Prot: 50.56g | Carbs: 36.82g.
Breakfast: 防彈咖啡-藍絲可. Lunch: 全聯 鵝油辣椒, San Lucas 酪梨油, 五花肉, 鮭魚, 油菜, 秋葵, 玉米筍, 好菇道 菇類. Dinner: San Lucas 酪梨油, 全聯 鵝油辣椒, 杏鲍菇, 高麗菜, 豬肉, 魚. Snacks/Other: 櫻桃. more...
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Losing 3.5 kg a Week
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peggy0113's Weight History
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