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Omelette de 4 claras y 2 yemas. Tomate, te verde y avena con papaya, amaranto y chia. 😋
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1792 kcal
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Fat: 40.93g | Prot: 144.10g | Carbs: 223.05g.
Breakfast: Miel, Semillas Secas de Chía, Amaranto, Papaya, Quaker Avena 3 Minutos, Tortilla de Huevo. Lunch: Verde Valle Arroz Integral Precocido, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Verduras Salteadas, Bistec de Res. Dinner: Susalia Tortilla de Maíz y Nopal, Bistec de Res, Aguacate, FUD Jamon Pechuga de Pavo, Panela, Bimbo Cero Cero. Snacks/Other: Farmacias Similares Simi Low Carb Protein, Farmacias Similares Simi Low Carb Protein, Clara de Huevo. more...
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2838 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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