Weigh In record (no journal entry) for 03 July 2018
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55 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 7.82g | Prot: 14.25g | Carbs: 49.72g.
Breakfast: Nespresso Café Expresso, Café Expresso, Bombocado, Maçãs Gala. Lunch: Prozis Real Whey 100% Whey Isolate, Mimosa Iogurte Magro sem Lactose. more...
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Losing 5.6 kg a Week
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Nora1971's Weight History
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