Weigh In record (no journal entry) for 03 July 2018
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74.2 kg
Lost so far: 2.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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108 kcal
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Fat: 2.30g | Prot: 12.00g | Carbs: 9.80g.
Breakfast: Hinode Shake. more...
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Losing 0.3 kg a Week
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