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Doing 20/4 fasting/eating for a day or 2, see how that works out. The bathroom should be finished this weekend and then I'll be able to get back into a weighing routine.
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2360 kcal
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Fat: 104.65g | Prot: 295.21g | Carbs: 44.96g.
Breakfast: Sainsbury's Grated Mozzarella, Minced Beef (95% Lean / 5% Fat). Lunch: Meridian Blackcurrant Fruit Spread, Sainsbury's Chia Seeds, Onken Pain Yogurt Whole Milk unsweetened, Sainsbury's Pork Loin Steaks. Snacks/Other: Cathedral City Cheddar Cheese, Navels Oranges. more...
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2986 kcal
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Exercise:
Watching TV/Computer - 5 hours, Cooking - 15 minutes, Showering - 10 minutes, Washing Dishes - 30 minutes, Stairs (Climbing Stairs) - 6 minutes, Sleeping - 8 hours and 30 minutes, Resting - 2 hours and 29 minutes, Walking (slow) - 3/kph - 30 minutes, Reading - 6 hours, Housework - 30 minutes. more...
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