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nici003
Journal
03 Jul 18
nici003's Journal, 03 Jul 18
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Guten Morgen zusammen und einen schönen Dienstag wünsche ich euch 🍀🍀🍀🍀☀☀☀
84.8 kg
Lost so far:
7.6 kg
.
Still to go:
25.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 July 2018:
1123 kcal
Fat: 61.65g | Prot: 36.64g | Carbs: 104.49g.
Breakfast:
Lidl Schinken-Käse-Croissant, Lidl Knusperstange Zwiebel-Schinken, Schokoladencroissant, Milbona Frische Fettarme Milch 1,5%.
more...
2260 kcal
Exercise:
Shopping - 45 minutes, Driving - 45 minutes, Housework - 30 minutes, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
6 Supporters
Support
Comments
Guten Morgen, ebenso😀
03 Jul 18 by member:
Levka...
Guten morgen 😃🙋🏻♀️
03 Jul 18 by member:
Büffetsau
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nici003's Weight History
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