Weigh In record (no journal entry) for 03 July 2018
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105.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 52.58g | Prot: 66.36g | Carbs: 76.44g.
Breakfast: Wolf Zungenwurst, Becel Vital, Radieschen, REWE Beste Wahl Speise Quark Magerstufe, Mischbrot. Lunch: Kaufland Rapsöl, Rinatura Bio Hühnerbrühe, Aldi Kohlrabi, Putenbrust Fleisch, Weißer Reis (Langkorn, Gekocht). Dinner: Aldi Vino Verde, Penny Markt Körniger Frischkäse, Strauchtomaten, Wiesenhof Geflügel Grillgenuss. Snacks/Other: Wassermelone, Süßkirschen. more...
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Gaining 0.3 kg a Week
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Briedel123's Weight History
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