Weigh In record (no journal entry) for 03 July 2018
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54.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 25.33g | Prot: 23.42g | Carbs: 111.45g.
Lunch: Froyo. Dinner: Esselunga Uova, Spaghetti. Snacks/Other: Purifier Juice. more...
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Gaining 3.5 kg a Week
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