Weigh In record (no journal entry) for 03 July 2018
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70.7 kg
Lost so far: 12.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 43.36g | Prot: 61.35g | Carbs: 133.29g.
Breakfast: Latte Light. Lunch: Mayonnaise, Schinken, REWE Bäcker Brötchen . Dinner: Sojasoße, Sake, Zucker, Gut & Günstig Prinzess Bohnen, Oryza Sushi Reis, Wilhelm Brandenburg Hänchenbrustfilet, Gekochtes Ei. Snacks/Other: Langnese Cremissimo Eierlikör-Vanille, Cantaloupe Melonen, Erdbeeren, Latte Light, Zentis Marzipanbrote. more...
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Losing 0.3 kg a Week
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Adonis3000's Weight History
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