Weigh In record (no journal entry) for 03 July 2018
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66 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 43.63g | Prot: 62.60g | Carbs: 46.02g.
Breakfast: Жаркое из Свинины (Постное). Lunch: Каша Пшенная на Воде. Dinner: Яичница, Виктория Котлета Капустная, Салат из Помидоров. Snacks/Other: Кофе. more...
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Losing 3.5 kg a Week
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NtlVldmrvn's Weight History
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