Simone C's Journal, 03 Jul 18

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Weigh In record (no journal entry) for 03 July 2018

114.2 kg Lost so far: 0 kg. Still to go: 29.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2018:

1554 kcal

Fat: 46.96g | Prot: 114.04g | Carbs: 170.89g. Breakfast: Mehrkornbrot, Bleib Gesund Früchte-Müsli, Ahornsirup, Magerquark, Äpfel. Dinner: Mehrkornbrot, Räucheraal. more...

3142 kcal

Exercise: Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 7.7 kg a Week

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Simone C's Journal, 03 Jul 18

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Simone C's Weight History