Weigh In record (no journal entry) for 03 July 2018
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66.9 kg
Lost so far: 10.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 55.80g | Prot: 75.47g | Carbs: 96.96g.
Breakfast: Белый Хлеб, Кофе с Сахаром, Жареное Яйцо, Колбаса. Lunch: Царь Хлебцы с Жареным Луком, Плов. Dinner: Баклажаны Гриль, Курица (Кожа не Съедена). Snacks/Other: Belvita Печенье. more...
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Losing 3.5 kg a Week
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Nurgul040's Weight History
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